The Yoga Viva Teacher Training was an amazing introduction to so many beneficial practices that have supported my journey of personal development, self love, and connection to spirit. The Yoga Viva gave me the tools, confidence, and experience that I needed to step fully into my role as a teacher. I’m proud to say that I’ve taught nearly 100 asana + meditation classes in the last year, and that I have grown exponentially as a person.
Since The Yoga Viva Yoga Teacher Training, my physical health is improving every day. I have begun this year with less anxiety and a positive attitude. I truly feel the training has provided me the tools to navigate my career, personal life, and healing journey at new levels.
Kristen is an extremely well rounded instructor. She is dedicated to her students and provides a safe space for them to learn, grow, and share their gifts. I appreciate that she taught us how to have a dynamic + fluid yoga practice. She is knowledgable and it is clear and inspiring what a dedicated teacher AND student she is. I appreciate her commitment to using yoga as a tool for social justice + allyship.
Kristen is very intellectually detailed. Her body work is always defined and very knowledgeable. She offers so much support and attentiveness and is always a professional worker. She truly embodies a genuine and kind person.
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