Massage Therapy

60 MINUTES $65 • 90 MINUTES $90

Ideal for the yogi who needs relief from chronic pain, Kristen combines Thai Massage with Structural Therapy to unwind holding patterns in the tissue and rehabilitate the body. Trained in the Upward Spiral Method, her massage is all about unraveling physical, mental, + emotional tension to bring about more alignment and wellness in each individual client. 

Private Yoga

60 MINUTES $65 • 90 MINUTES $90

For the new student who needs a little bit of clarification in their practice or a long term student who is ready to take their asana to the next level. A private yoga session could be just the thing that you need to inspire the next step on your journey. 

 

Herbalism Consultation

60 MINUTES $65 • 90 MINUTES $90

For the student seeking more energy, focus, better sleep, general wellness, or guidance about a particular illness. An herbal consultation offers personalized Ayurvedic and western herbalism education as the perfect remedy.