The Community Herbalism Series is an initiative to increase herbal wellness education. We will cover different systems of the body and how to create home remedies to nourish, heal, and prevent illness and imbalances. This series is will be hosted on the last Monday of every month at Kaleisia Tea Lounge.
July's session in the community herbalism series is all about learning how we can use herbs to increase our energy levels.
We will discuss:
- herbs, supplements, and habits that contribute to abundant energy levels
- lifestyle factors that might contribute to low energy levels and general fatigue & depression
- herbal stimulants and nervines that support a strong and balanced nervous system
- specific herbal remedies and supplements to unravel tension and anxiety and keep us feeling awake and present
Each class comes with the INTRODUCTION TO HERBALISM guide and unlimited email support.
Please bring a cup for tasting and a pen & paper for notes.
Requested donation: $15-25 (pay in person with cash or card).
Please RSVP so we know how many people will be present!