Tea + Body Wisdom Restorative is a signature class lead by Kristen Prosen which combines herbal medicine, restorative yoga, and gentle massage techniques to restore the nervous system and bring balance to the practitioner.
Join our community as we gather to answer the question How can we create inclusive spaces? We will move our bodies, sit in circle, learn from local teachers, and end the day with a peace talk and learn where we can make interventions in the yoga industry to make the practice more accessible to ALL.
This training is designed for University Students, public school teachers, seasonal workers, and people who thrive best in an immersive "dive right in" environment. We will complete a full 200 hours to get certified to offer yoga to all!