EVOLVE YOUR YOGA
This session in the community herbalism series is all about learning how we can use herbs to support healing of the heart and spirit for everyday self care and nourishment and in times of big stress.
Take your health into your own hands by learning some of the most traditional uses for plants in this 6 week live herbalism course. Covering over 20 different plants and their medicinal uses, we will learn how to make remedies and medicines that nurture our bodies, spirits, and hearts. With this in-depth and convenient class located at Upward Spiral Center in Seminole Heights, you will feel confident being able to make teas, tinctures, salves, oils, first aid sprays, and more to enhance the well being of yourself, your friends, and your family.