EVOLVE YOUR YOGA
Take your health into your own hands by learning some of the most traditional uses for plants in this 6 week live herbalism course. Covering over 20 different plants and their medicinal uses, we will learn how to make remedies and medicines that nurture our bodies, spirits, and hearts. With this in-depth and convenient class located at Upward Spiral Center in Seminole Heights, you will feel confident being able to make teas, tinctures, salves, oils, first aid sprays, and more to enhance the well being of yourself, your friends, and your family.
This accessible and in depth course in yoga is a premier and life changing experience in teaching and practicing yoga. Covering different healing modalities and yoga styles, students in The Yoga Viva Teacher Training will not only develop their tool belt of yoga practices that aid them in navigating the physical and spiritual journey, but will be able to confidently guide others in the process as well. If you have ever felt that there was some other way of seeing the world or wondered how you could possibly be of service, this training is for you. Gain the confidence, knowledge, and experience to share the vast and ancient practices of yoga with yourself and others.